<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Elisabeth Nombro Counselling Services]]></title><description><![CDATA[Elisabeth Nombro Counselling]]></description><link>https://www.elisabethnombrocounselling.ca/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 08 Aug 2026 10:39:37 GMT</lastBuildDate><atom:link href="https://www.elisabethnombrocounselling.ca/fr/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Navigating Trauma: Understanding, Coping, and Healing]]></title><description><![CDATA[What is trauma? In the context of mental health, trauma refers to the emotional aftermath of single or multiple events, each capable of...]]></description><link>https://www.elisabethnombrocounselling.ca/post/navigating-trauma-understanding-coping-and-healing</link><guid isPermaLink="false">656e1657a08d90057a37bd6d</guid><category><![CDATA[Trauma]]></category><pubDate>Mon, 04 Dec 2023 21:11:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9d3649b41a4846dcbdad75dab21bf667~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elisabeth </dc:creator></item><item><title><![CDATA[Online Therapy: Is it right for you? ]]></title><description><![CDATA[Online therapy is becoming more and more common but is it the right fit for you? This form of therapy is mainly delivered through video...]]></description><link>https://www.elisabethnombrocounselling.ca/post/online-therapy-is-it-right-for-you</link><guid isPermaLink="false">6511cc732717cc8fbb9e1645</guid><category><![CDATA[Therapy]]></category><pubDate>Mon, 25 Sep 2023 18:59:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_aadf199ee1cb4d15b5d6e16e8f7151d6~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Elisabeth </dc:creator></item></channel></rss>